MSM is a natural medicine to treat most musculoskeletal inflammations, including tendons and ligaments. Many of these inflammations are caused by repetitive and oppressive work or exercise.
MSM is effective in reducing the following symptoms:
-Tennis elbow inflammation, golf elbow inflammation, shoulder, arm, thigh and foot tendonitis, Achilles tendon tightening-bursitis
Taking MSM 6-8g orally every day will reduce pain and swelling. Some people find that small amounts are also effective, others require large doses. For better results, apply 15% MSM gel or cream several times a day to the area with inflammation. Both oral and application of MSM will speed up the healing time.

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